Sector 62 Noida, Uttar Pradesh 201301

himanshu

Guided by Knowledge. Backed by Experience.

Certified Personal Trainer with 10+ Years of Client Success

Himanshu Gupta

Helping you move better and live healthier.

Certifications & Credentials

Showcasing proven results, client transformations, and years of experience delivering effective fitness programs that build strength, mobility, and long-term health.

K11 Certified Personal Trainer
K11 Certified Personal Trainer
Diploma in Personal Training – K11 Fitness Academy
Diploma in Personal Training – K11 Fitness Academy
Fitness Trainer Level 4 NSQF – NSDC
Fitness Trainer Level 4 NSQF – NSDC
Foundation Course in Yoga Science for Wellness – MDNIY
Foundation Course in Yoga Science for Wellness – MDNIY

Our history

Years of Journey

History

Let’s Cheers!

Strength & Mobility Coaching

Helping individuals build a strong foundation through functional strength training and mobility drills. Focused on improving posture, balance, and everyday movement efficiency.

Strength & Mobility Coaching

2017 - 2019

Let’s Cheers!

Holistic Wellness Training

Integrating fitness with nutrition, flexibility, and mindfulness practices. Designed to enhance overall well‑being, reduce stress, and create sustainable lifestyle habits.

Holistic Wellness Training

2019 – 2021

Let’s Cheers!

Elderly Fitness Specialist

Dedicated to seniors’ health with safe, customized programs. Emphasizing strength, flexibility, and independence to support active aging and long‑term vitality.

Elderly Fitness Specialist

2021 – Present

Over the past decade, I’ve guided clients of all ages toward better health, combining structured exercise with practical lifestyle techniques.

How This shape the workshop

the train yourself workshop is built on the knowledge and experience i've' gained from training people in person for almost a decade.

Proven Method , Real  Result

EXCELLENT
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Based on 13 reviews
Posted on Google Google
Nipun singhal profile picture
Nipun singhal
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Himanshu sir is highly experienced and helped me a lot with my medical condition of vasovagal syncope. He understands the issues and address them in a very professional manner .
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SAKSHAM SANGAL profile picture
SAKSHAM SANGAL
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I reached out to build strength, lose fat, and get into great shape, and my goals are absolutely being achieved with visible, promising results in just one month. What sets this experience apart is that I’m not just exercising; I am learning the science and "why" behind every movement, which keeps me motivated and deeply knowledgeable about my own fitness.
Posted on Google Google
Upasna Kehar profile picture
Upasna Kehar
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Himanshu Gupta is an expert Fitness Educator. His diligence and sincerity is par excellence. His ability to judge the need of an individual and designing the specific technique for the person is unique. His way of encouraging his clients to pursue exercise , support their mindset, diet planning etc. by using simple tools is remarkable . My heartfelt Gratitude to Himanshu sir for helping me regain my strength, stamina and reducing the time of muscle healing. God is very kind and we are fortunate to have Himanshu sir as our family trainer. I wish him best of luck and success in his future endeavors and will always look forward to have enjoyable and motivating sessions with him.
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Akash Singh Rajput profile picture
Akash Singh Rajput
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If you're looking for a personal trainer who is not only knowledgeable and professional but also genuinely cares about your success, I highly recommend working with HImanshu. Trust me, you won't be disappointed.
Posted on Google Google
sanjay kehar profile picture
sanjay kehar
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He is excellent trainer
Posted on Google Google
Tanaya Bhardwaj profile picture
Tanaya Bhardwaj
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Himanshu sir is definitely one of the most determined, knowledgeable yet grounded fitness trainer. He has helped me resolve my health issues and guided me towards healthy diet.☺️
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